Sometimes reaching your goals requires a bit of tough love—with an emphasis on the love.
 
My sister Nat and I have spent decades talking through our personal health and fitness challenges and triumphs. We know how crucial it is to have someone in your corner who you can trust... and who will tell it like it is. 
​
We started The FitSister Podcast to grow our healthy sisterhood. Join our sisterhood and our conversations where we break down the truth behind the trends and hopefully help you make changes that actually work.