FitSister Nutrition Analysis

This short questionnaire is designed to help us understand your nutrition needs and daily habits. Your answers will guide a plan that builds strength, supports your energy, and fits the way you live.

Free Guide!

Sarah Wilson is a NASM Certified Personal Trainer, Certified Nutrition Coach (Precision Nutrition), and Certified Women’s Coaching Specialist (Girls Gone Strong) with over 20 years of experience in strength training and endurance sport. A former Team USA duathlete and CrossFit coach, she blends evidence-based training, nutrition science, and real-life behavior change to help clients build sustainable strength, confidence, and clarity.